ABA Winter high school clinics
We will be holding SIX different TEN week High School Baseball Clinics this winter at Anderson Baseball Academy. I'm sending this to players I've worked with in the past first before moving onto other players. I would recommend signing up for these clinics as soon as possible if you're interested in getting a spot. We will be offering the following options (descriptions further down in the email):
-High School Hitting Clinic - Two Options (Tuesday night OR Sunday night, you're welcome to sign up for both)
-High School Pitching Clinic - Two Options (Thursday night OR Sunday night)
-High School Velocity/Arm Care Program (Wednesday night)
-High School Hitting/Fielding Clinic (Monday Night)
Listed below are the dates, times, and a brief summary for each program. Each clinic will cost $300 total ($30 per session). You're welcome to sign up for multiple clinics this offseason, and you will receive a $50 discount for each additional clinic you sign up for.
The registration form and the waiver of liability form can be found at the bottom of the page. Please make sure you circle the clinic you'd like to sign up for and you can fill out credit card information or send a check to the mailing address. You may also call to pay over the phone with a credit card at 508-259-4960. You're also welcome to stop by and pay with cash at the facility. Here's the mailing address:
Anderson Baseball Academy
PO Box 6383
Holliston, MA 01746
ABA HIGH SCHOOL HITTING CLINIC (TWO OPTIONS):
OPTION #1 - Tuesday 8:30-10pm
DATES: Every Tuesday from JANUARY 8TH - TUES MARCH 12TH
OPTION #2 - Sunday 7pm-8:30pm
DATES: JANUARY 6TH - MARCH 17TH (WE WILL SKIP SUPER BOWL SUNDAY FEB. 3RD)
PROGRAM WILL COVER:
-MECHANICS
-APPROACH
-BAT SPEED
-HITTRAX MEASUREMENTS
-HITTING BREAKING BALLS
-HITTING HIGH VELOCITY PITCHERS
-AND MORE
ABA HIGH SCHOOL PITCHING CLINICS (TWO OPTIONS):
OPTION #1: Thursday 7:45-9:15pm
DATES: THURSDAY JAN. 10TH - THURSDAY MAR. 14TH
OPTION #2: Sunday 5:30-7pm
DATES: SUN JAN. 6TH - SUN MAR. 17TH (WE WILL SKIP FEB. 3RD, SUPER BOWL SUNDAY)
PROGRAM WILL COVER:
-PITCHING/THROWING MECHANICS
-DEVELOPING VELOCITY
-IMPROVING COMMAND
-CHANGING SPEEDS
-CREATING MOVEMENT
-APPROACH TO ATTACKING HITTERS
-ARM CARE BEFORE/AFTER THROWING
-PROPER WARM UP
-LONG TOSS PROTOCOL
-HOW TO THROW PREGAME BULLPENS
-VELOCITY MEASUREMENTS (WEEKS 5, 7, 9)
-COMMAND MEASUREMENTS (WEEKS 4, 6, 8)
-AND MORE
ABA HIGH SCHOOL VELOCITY/ARM CARE PROGRAM (GREAT FOR ALL POSITIONS):
DAY/TIME: Wednesday 8:30pm-10:00pm
DATES: WED JAN. 9TH - WED. MAR. 13TH
-THROWING MECHANICS
-VELOCITY DEVELOPMENT
-PRE AND POST THROWING ARM CARE
-WEIGHTED BALL THROWING
-LONG TOSS REGIMEN
-MEDICINE BALL THROWS TO DEVELOP VELOCITY
-BAND WORK
-VELOCITY MEASUREMENTS (WEEKS 4, 7, 10, POSSIBLY MORE)
-WE WILL ADJUST DRILLS BASED ON POSITIONS
-AND MORE
*****THE VELOCITY/ARM CARE PROGRAM WOULD BE A GREAT COMPLEMENT TO THE SUNDAY NIGHT PITCHING SESSION******
ABA HIGH SCHOOL HITTING/FIELDING PROGRAM
DAY/TIME: Monday 8pm-9:30pm
DATES: MON JAN. 7TH - MON. MAR 11TH
PROGRAM WILL COVER:
-HITTING MECAHANICS
-HITTING APPROACH
-BAT SPEED
-HITTRAX MEASUREMENTS
-HITTING BREAKING BALLS
-HITTING HIGH VELOCITY PITCHERS
-FIELDING MECHANICS
-BACKHANDS
-FOREHANDS
-SHORT HOPS
-IN BETWEEN HOPS
-FOOTWORK ON GROUND BALLS
-MECHANICS/FOOTWORK ON DOUBLE PLAY FEEDS
-MECHANICS/FOOTWORK ON DOUBLE PLAY THROWS
-AND MUCH MORE
Any additional questions please feel free to email me back or call my cell phone at 508-259-4960.